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Performing Under Pressure
In order to give that presentation from a centered place; to play the best in a tournament; perform that solo with ease; or deal with screaming children, a certain letting go is required. Yet letting go of self-limiting barriers is easier said than done. Why is this? As evolved human beings, we are smart - perhaps too smart. Conceptually, people understand why holding on to past situations or feelings of stress are not helpful when time to perform. And, we are conceptual bein
